Exercise and Weight loss: Progress

I haven't written in a long time and I haven't run a marathon. But I'm still running and exercising and I've made significant progress.

This is what progress looks like for me.

1. I've gained control over my eating habits and I enjoy eating healthily.

2. I exercise 6 days a week for an hour to an hour and a half.

3. I've lost about 30 pounds since my last post which probably makes for a totalof 55.

4. I've maintained a healthy relationship with my process and have not turned into the obsessive monster I was in my early twenties.

5. I RAN my FIRST RACE! a 10K on Oct 24th, 2010. I finally got over my fear and I crossed the finish line. I didn't run the entire thing but I ran the first 5miles.

5. I started p90xon Sept 2, 2010 and I'm still going strong on Nov 19.

6. I love myself and my body majorly! That in and of itself tops them all off. I pretty much enjoy looking at myself...All the time.

7. And I'm still working towards that marathon!

Here are some photos of me and my friends and family along the journey.