So cheers to progress!
RUN MOTIVATE RUN LOVE CHANGE FASTER TRIUMPH PACE FASTER VICTORY PAIN RUN CHANGE PACE MOTIVATE RUN VICTORY PAIN LOVE MOTIVATE CHANGE RUN
About Chunkygirlsmarathon
Friday, April 23, 2010
Sickness Recovery!
I'm slowly getting back into the swing of things after being sick. I did interval running yesterday! It was awesome. I realize my ability to run faster now. I did some treadmill running at 5mph and 6mph and I walked at 4mph. I had a great time. My legs felt strong, my lungs felt strong. When I was running at 5mph I felt like I was going slowly and usually that feels like a sprint.
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